Prawn Tikka with Spring Onion Rice & Spiced Green Beans

King prawns in a lightly spiced tikka sauce, served with fragrant spring onion rice and spiced green beans. Finished with toasted almonds.

Ingredients

Rice, Prawns (Crustaceans), Green Beans, Cherry Tomatoes, 0% Fat Greek Yogurt (Milk), Almonds (Tree Nuts), Spring Onions, Garam Masala, Tandoori Spice Blend (Mustard), Cumin Seeds, Coriander

Allergens

ALLERGY ADVICE: For allergens, see ingredients in Bold. May contain traces of Tree Nuts. This meal is manufactured in a facility that handles NUTS.

Allergens Statement

Menu items may contain or come into contact with common allergens including wheat, eggs, nuts, soya, sulphites and shellfish.

Nutritional Info

406g Weight | 380 Kcal | 28g Protein | 51g Carbohydrate | 5.4g Fat | 0.7g Saturates | 6.5g Fibre | 2.1g Salt | 4.9g Sugars

Cooking Instructions

Microwave: Remove sleeve and peel back corner of film lid. Heat on full power (800W) for 3 minutes 30 seconds, then heat in 30 second increments if needed until piping hot throughout. Leave to stand for 1 minute before serving. All appliances vary. This is a guide only.

Oven: Preheat oven to 180°C.Remove sleeve and peel back corner of film lid.Heat for 20–25 minutes until piping hot throughout.Leave to stand for 1 minute before serving.

Storage Instructions

Please store all FuelHub meals in the fridge. 'Use By' Date, is issued from the day after delivery.